I am a 200 hr certified yoga teacher with "Yoga Alliance" .My yoga journey began during my childhood years growing up in India when my grandfather introduced me to the practice. Since then, I have practiced in local yoga studios in India as well as in the United States since moving here in 1997. I completed my yoga teacher training from Lifepower academy in Centreville VA. I have developed my own unique teaching style based on a fusion between my own contemporary insights and yoga’s classical roots. I believe yoga is a spiritual practice, as much as it is a physical one. I always incorporate an intention or theme to my classes to address life’s everyday challenges. By combining breath with movement, I guide my students to maximize the benefits from their practice. As much as I enjoy teaching Power Vinyasa yoga to advanced practitioners, I am equally happy to guide beginners through a gentle practice. I also teach Ashtanga and Yin yoga formats. My classes are both a "work out" as well as a "work in" and would leave you feeling energized, focused and relaxed simultaneously. For further inquiries, contact shubhajag@gmail.com