Hail and Welcome! Thanks for checking me out. I would love to help you get an intro foot hold on yoga/pilates and see all that it can offer your body and lifestyle. I eat all food groups, and keep a balanced healthy diet. I have a great passion for cooking, I even make my own bread and honey mead. And so it is with that same care I tend to my body. Offering you a chance to meat your greatest, inner balanced, potential. Brightest blessings!