Member since: March 26, 2017
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My resume

  • Yoga
  • Moving
  • Meditation
  • Yoga instructor

I am a 200 hour certified yoga teacher specializing in Ashtanga Yoga but incorporate that kinda into my vinyasa (all-levels) classes. I am currently undergoing my 300 hour certification which will make me 500 hour certified Ashtanga Yoga Teacher. In my classes I incorporate a great deal of pranayama (breath work) while moving through the asana. You can expect a mindful class that will challenge you and inspire you to try new things.