Hello! My name is Courtney and I am 21 years old. I am currently studying to become a nutritionist. About 4 years ago I decided I wanted to make a change in my life and with my lifestyle, so I started to go to the gym, at first it was nothing much just cardio and trail and error with watching youtube videos on what to do and all I wished was that I has someone who could write out workouts for me that would really target the areas that I was trying to improve but at the time I could not afford a personal trainer so I had to find my own way, which led me to getting certified in personal training through ISSA. Over the past year I have been training clients one on one in person and I have found that the people who are really dedicated are not always able to afford personal training through a fitness club, so I have decided to start writing out meal plans and workout plans for online clients who want to get into shape and are dedicated to making the change like I was!