Want to transform your life - BODY, MIND, and RELATIONSHIPS? Want to feel better, healthier, vibrantly energetic and alive? The answer is YOGA. But, not all yoga is created equal!! ;) Hello! My name is Alison Kate. I'm a certified yoga instructor and practitioner with 10 years of experience. I'm also personal transformation coach, dancer, health enthusiast, and personal growth junkie. I am energetic, caring, and collaborative, and my style is based on unity of body, mind and spirit in order to feel healthy, happy, and peaceful. My passion is to assist people in finding their unique inner freedom, joy, magical connection, vibrant energy, and radiant glowing health. THE PATHWAY ---> YOGA, YOGA, and more YOGA! You will feel renewed, invigorated, and refreshed after every session! I teach yoga for all levels from beginner to advanced. My classes are customized to your interests, to what I see as your potential, and to what gives you the best balance and benefits.